Apples are Fall Superfoods
Apples may be the least exotic food imaginable. Humans have been growing domesticated apples for 4,000 years, and they grow in every state in the U.S. But don’t let the humble apple fool you. This sweet, crisp delicacy is rich in fiber, antioxidants, potassium, folate, niacin and vitamins A, B, C, E and K. Keep…
