Appropriate Technology

I recently visited Aprovecho, a 40-acre non-profit center about 15 miles south of where I live. They research green skills and sustainable living practices. They also tend a 1.5 acre garden; sustainably manage 23 acres of forest; and teach workshops in subjects like green building, permaculture, rainwater harvesting, and eating a 100-mile diet. In addition,…

7 Ways to Ditch the Gym and Get Fit #movement #health
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7 Ways to Ditch the Gym and Get Fit

I used to run a few miles every morning. On the rare days I didn’t run, I swam laps, played tennis, hiked in the woods, or went on a bike ride. And I owned a library of yoga and pilates DVDs. These days I hardly even think about exercise, and the tennis rackets and workout…