It’s a boy….
Introducing Ira, our newest family member, born on Saturday, August 20. We are all recovering well and enjoying Ira’s first week.
Introducing Ira, our newest family member, born on Saturday, August 20. We are all recovering well and enjoying Ira’s first week.
My baby pulls himself up now, teeters on a knee and one foot, and then plunks down. He’ll take his first steps soon, sway and totter across the living room floor, and join me in one of my favorite activities – walking. I’ve loved to walk for as long as I can remember. My parents…
What should you eat for optimal health? That question has inspired wildly contradictory dietary trends from Low-fat to Raw Vegan to Paleo to Keto, each backed by health claims and scientific studies. However, nobody will ever discover a one-size-fits-all optimal human diet because we didn’t evolve to eat the same thing. Throughout most of history,…
“In the spring, at the end of the day, you should smell like dirt.” ― Margaret Atwood, Bluebeard’s Egg The spring equinox is this Wednesday. What a perfect time to celebrate longer days, warmer weather, and blossoming trees and flowers. Here are some ideas for simple ways to observe the day: Observe and Explore Watch…
Cough, cough, cough. Cough, cough, cough. That’s how our household sounds this week. So it was with interest that I read that infused Douglas-fir needles are a traditional cough remedy. Douglas-fir needles? They’re everywhere here; they dust the sky and litter the ground. And yet I’d never thought to ingest them. According to botanist and…
Recently I heard an interview with the herbalist Cascade Anderson Geller. She shared a story about a teacher and healer she met in the remote Choco region of Northern Ecuador, where she went to learn about the local plants and healing methods. Geller had been suffering from carpal tunnel syndrome and had consulted scads of…
I’ve been stirring things up on Shareable.net for the last few days talking about Alfie Kohn’s book No Contest: The Case Against Competition and some of his ideas for raising more cooperative, less competitive kids. My post begins: In 2008, an interviewer admitted to Alfie Kohn that she considers herself a competitive person. “As long…
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Aww, congratulations!
Congrats, a beautiful baby.
Wonderful news! Congrats!
Welcome to the world Ira!
Congratulations on your new arrival. He’s a handsome addition to an already good looking family!
Many congratulations to you all.
Anni Kelsey
It’s neat to see old friendslike Ed & Martha being blessed with such beautiful grand children. I sit quietly in front of my laptop and enjoy the life which goes on around us all. I know that the mom here did get the lions share of the hard work, but like any grandparent, I will celebrate this new life as if I had been another of Ed’s brothers. Maybe someday I will get to meet the rest of the Quillen girls.