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Social change

Learning to Listen

By Abby Quillen

“The first step in the acquisition of wisdom is silence, the second listening.” – Solomon Ibn Gabriol

Photo credit: NJ..

Recently I wrote a post about acoustic ecologist Gordon Hempton’s search for natural silence, and something he said to a New York Times reporter caught my attention:

“When you become a better listener to nature, you become a better listener to your community, your children, the people you work with.”

We’ve become so good at blocking out the jarring sounds of our modern world – the sirens, jets, garbage trucks, lawn mowers, leaf blowers, honking horns, barking dogs, and blaring televisions – are we also ignoring each other?

Margaret Wheatley thinks so. She’s a writer, teacher and consultant, who travels the world advising organizations going through times of change and stress. She’s worked with the U.S. Army, Fortune 100 corporations, the Girl Scouts and numerous foundations, public schools, government agencies, colleges, churches, professional associations and monasteries. Several years ago she visited an organization I worked for, which seems to be in a constant state of tumult.

Wheatley says that our natural state is to be together, but we keep moving away from each other. And she thinks the reason for that is that we’re all trying to tell our own stories, but nobody is listening. In her book, Finding Our Way, she writes:

This is an increasingly noisy era — people shout at each other in print, at work, on TV. I believe the volume is directly related to our need to be listened to. In public places, in the media, we reward the loudest and most outrageous. People are literally clamoring for attention, and they’ll do whatever it takes to be noticed. Things will only get louder until we figure out how to sit down and listen.

Gordon Hempton says we can learn to listen by spending time in natural places and listening to silence. Wheatley says we should practice by approaching someone we don’t know, don’t like, or whose way of living is a mystery to us, and sit quietly and listen to what they have to say.

Could you keep yourself from arguing, or defending, or saying anything for awhile? Could you encourage the person to just keep telling you his or her version of things, that one side of the story? … I know now that neither I nor the world changes from my well-reasoned passionately presented arguments. Things change when I’ve created even just a slight movement toward wholeness, when I move closer to another through my patient, willing listening.

In 1971 activist John Francis saw two oil liners collide beneath the Golden Gate Bridge and decided to stop riding in and driving motorized vehicles. In the weeks afterward, he announced his decision to his friends and family and found himself in countless arguments. He soon got tired of fighting and decided to spend a day just being silent and listening. In his TED speech he explains:

So on this first day, I actually listened. And it was very sad to me, because I realized that for those many years, I had not been learning. I was 27. I thought I knew everything. I didn’t. And so I decided I better do this for another day, then another day … Well, that lasted 17 years.

While Francis was listening, he walked across the United States, got a PhD in environmental studies, and even taught university-level classes.

Lately I’ve noticed the healing power of listening in my own life. The other night my son resisted going to sleep. He lay tossing and turning, restless. We sang songs. We told stories.

“Are you scared of something?” I finally asked.

“Trash truck outside,” he said.

Our garbage had been picked up earlier, and we’d watched from the window as the truck’s mechanical arm lowered and snatched our garbage pails. “You’re scared of the trash truck,” I repeated.

“Yeah,” he said, and within minutes he was asleep. It made me reflect on all the times I was grieving or anxious or couldn’t sleep, and I told my husband about it, and he heard me, and that was enough.

Some believe just listening might even be enough to help heal some of the world’s most violent and entrenched stalemates. Participants of the Compassionate Listening Project travel to the Middle East to listen to Israeli and Palestinian people’s stories. Leah Green wrote about it for YES! Magazine in 2001:

After years of listening, it has become so clear to me: all are suffering, all are wounded, all want to live with security, justice and peace. All are worthy of our compassion.The question remains, how do we break the cycles of violence? Perhaps listening is one of the keys. I’m now holding the vision of a new, global listening movement.

What do you think? Have you experienced the healing power of listening? Do we need a global listening movement?

June 28, 2010Filed Under: Family life, Social movements Tagged With: Conflict Resolution, Empathy, Listening, Natural silence, Social change, Understanding

Appropriate Technology

By Abby Quillen

I recently visited Aprovecho, a 40-acre non-profit center about 15 miles south of where I live. They research green skills and sustainable living practices. They also tend a 1.5 acre garden; sustainably manage 23 acres of forest; and teach workshops in subjects like green building, permaculture, rainwater harvesting, and eating a 100-mile diet.

In addition, they develop something called Appropriate Technology (AT). On their website they define AT as devices that are “energy-efficient, nonpolluting, and renewable” that are made from “available materials, many of them recycled”.

Aprovecho was founded in 1979 by a group of back-to-the-land hippies interested in a specific type of AT: stove design. They wanted to develop affordable, fuel-efficient cooking stoves for use in the third world. And they developed something called the rocket stove, which is designed to use a small amount of wood, fully combust it, and keep smoke out of the house.

In the last thirty years, the Aprovecho staff has done over 100 stove projects in 60 different countries. Last year Prince Charles awarded them with the prestigious Ashden Award for one of their designs.

The group of people specializing in stove work recently moved off the Aprovecho campus and spun off into a separate non-profit. But they left behind an outdoor kitchen equipped with all different types of efficient cooking stoves. One of them is called a haybox. It’s a box that is so tightly insulated that you can bring rice and beans to a boil, stick the pot inside the box, and in several hours, the rice and beans will cook, with no extra energy expended.

After visiting Aprovecho and learning about their efficient cooking stoves, as well as their solar showers and composting toilets, I’ve been thinking that it would be fairly easy for more people to switch to at least somewhat more appropriate technologies, like:

  • regular toothbrushes instead of electric toothbrushes.
  • mixing spoons instead of electric mixers
  • clotheslines instead of dryers
  • bicycles instead of cars (at least for shorter trips)

I think I’ll stick with my flush toilet and electric range for now. But I’m a lot more mindful that the most high-tech tool is not always the best one for the job.

What types of Appropriate Technology do you use? In what ways do you try to conserve energy?

February 22, 2010Filed Under: Social movements Tagged With: Appropriate Technology, Aprovecho, Energy Conservation, Housework, Simple Living, Social change, Sustainability, Technology

Can Work Be More Family-Friendly?

By Abby Quillen

For the last eight years, researchers at the McGill University Institute of Health and Social Policy and the Harvard School of Public Health have been studying workplace conditions and protections around the world.

They looked at 190 of the 192 United Nations countries, comparing the following workplace policies:

  • Paid maternity leave
  • The right of mothers to breastfeed new infants during working hours
  • Paid paternity leave
  • Paid leave to meet personal health needs
  • Leave to address family members’ health needs
  • Paid annual leave
  • A day of rest every week
  • Overtime restrictions
  • Increased pay for overtime hours
  • Paid leave for family emergencies
  • Discretionary leave for family needs
  • Leave for family events such as marriages and funerals
  • Increased pay for night work
  • Restrictions on night work

Their findings are stunning.

Of the 190 countries,

  • 177 nations guarantee paid maternity leave. The U.S. does not.
  • 164 nations guarantee paid vacations. The U.S. does not.
  • 163 nations guarantee paid sick leave. The U.S. does not.
  • 157 nations guarantee workers one day a week of rest. The U.S. does not.
  • 74 nations guarantee paid paternity leave. The U.S. does not.
  • 48 nations guarantee paid family and medical leave. The U.S. does not.

1.6 million workers in the U.S. lack paid sick leave. Congress is currently debating guaranteeing seven days of paid sick leave to people who work in businesses with 10 or more employees. But of the 163 countries that guarantee paid sick leave, 100 of them guarantee six months a year. And 155 guarantee at least two weeks.

Jody Heymann and Allison Earle present the study findings in the book Raising the Global Floor: Dismantling the Myth That We Can’t Afford Good Working Conditions for Everyone. They say that while many have argued that the U.S. cannot guarantee workers more family-friendly benefits because it would increase unemployment and undermine America’s competitiveness in the world, the data from this groundbreaking study invalidates that argument. Some nations with the best working conditions have the lowest unemployment rates. And some countries that are considered the most competitive in the world provide the best work-place protections.

You can read more about the study and see comparative maps of workplace benefits in different countries here.

And you can listen to an interview with Jody Heymann on the Diane Rehm Show here.

(If you’re interested in this subject, you’ll probably also enjoy this post about the organization Take Back Your Time.)

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December 18, 2009Filed Under: Family life, Social movements Tagged With: Family life, Paid Maternity Leave, Paid Sick Leave, Paid Vacation Leave, Raising the Global Floor, Social change, Take Back Your Time, Work, Workplace benefits

Detroit: From Motor City to Farm City?

By Abby Quillen

Detroit is a sea of vacant blocks, abandoned factories, dilapidated houses, and boarded-up businesses.

The Motor City’s population peaked at 2 million during its boom days in the 1950s. It’s now 900,000 and falling. The city has one of the highest unemployment rates in the country. 47% of its residents are functionally illiterate. And its violent crime rate of 1,220 violent crimes committed per 100,000 people earns it the top spot on Forbes.com’s list of most dangerous cities.

But Matt Allen, a business man and Senior Vice President of Hantz Farms, thinks all those vacant acres in Detroit’s core can be used to transform the city. And he doesn’t want to put in fancy developments or build malls. He wants to tear up the concrete and create the “world’s largest urban farm”.

Allen envisions “a year-round operation, providing spring vegetables, a bounty of summer produce, pick-your-own pumpkins and Christmas trees.” He argues that his plan will create hundreds of green jobs; provide Detroiters with a supply of fresh, local produce; and create a cleaner, greener environment for Detroit’s children.

You can read more about Matt Allen and Hantz Farms and their controversial plan to transform Detroit here, here, here, or here.

December 9, 2009Filed Under: Gardening, Social movements Tagged With: Detroit, Hantz Farms, Social change, Urban Agriculture, Urban Farming

Gross Domestic Well-Being

By Abby Quillen

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A country’s Gross Domestic Product (GDP) is the figure used to measure how big the economy is and whether it’s growing. It is the total value of all the final goods and services produced by private industry, the government, and trade, and it’s calculated as follows:

GDP = C + G + I + NX

  • C = consumer consumption
  • G = government consumption
  • I =business consumption
  • NX = total net exports (total exports minus total imports).

A strong and growing GDP has traditionally been seen as an indicator of good economic health and a high standard of living.

However, French president Nicolas Sarkozy is challenging the notion that GDP indicates a nation’s well-being, because GDP favors consumption over the welfare of citizens. For instance, building more prisons increases the GDP. Following the recommendations of Nobel prize winning economists Joseph Stiglitz and Amartya Sen, Sarkozy is pushing nations to adopt a new calculation that includes the welfare of citizens, environmental protection, work/life balance, and health care outcomes, as well as economic output.  Sarkozy believes that while GDP may be a measurement of a country’s market activity, the new number will be a better gauge of societal well-being.

You can read more about Sarkozy’s efforts here.

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September 28, 2009Filed Under: Social movements Tagged With: Anti-consumerism, Social change, Sustainability

The Slow Food Revolution

By Abby Quillen

(The fourth in a series highlighting U.S. Movements to celebrate, support, and spread the word about.)

dinner

Carlo Petrini, an Italian journalist and political activist, founded Slow Food International in 1989, in response to a McDonalds opening in Rome’s Piazza di Spagna. Instead of focusing on his beefs with fast food – its highly-processed ingredients, the homogenizing effect it has on people’s diets, the social isolation it encourages, etc. – Petrini gathered 62 like-minded activists and created an organization to champion what fast food is not – the simple pleasure of cooking and eating fresh, high-quality food with others.

Today Slow Food International has 1,000 local chapters worldwide. They have an International Council, a President’s Committee, an Executive Committee, and an International Congress. They also founded:

  • Slow Food Editore, a publishing house that boasts a 70 title-catalog of books and magazines about food and wine production, artisan food specialties, crop varieties, animal breeds and food culture.
  • The Slow Food Foundation for Biodiversity, which defends agricultural biodiversity and gastronomic traditions, especially in the third world. Their Ark of Taste is a list of foods or food traditions in danger of going extinct because of “industrial standardization, hygiene laws, the regulations of large-scale distribution and environmental damage.”
  • Tierra Madre, a network of “food producers, distributors, cooks, academics and all those who work for responsible and sustainable food production.”
  • The University of Gastronomic Science in Italy, which offers a “multidisciplinary academic program in the science and culture of food.”

At first glance, one might be inclined to discount the 100,000 members of Slow Food International as an elitist cadre of epicures. Their manifesto doesn’t demand an end to agribusiness, factory farms, feed lots, or genetically modified crops, but defends “quiet material pleasure” and calls for a rediscovery of “the flavors and savors of regional cooking.” Petrini talks about a “fundamental right to pleasure.” And Slow Food enthusiasts devote resources to “taste education” of all things, holding sensory workshops for children and taste workshops for adults.

Unemployment is nearing double digits, our prisons are overflowing, our health care system is bloated and broken, and our public schools are scrambling for resources to teach reading, writing, and arithmetic, let alone hold sensory workshops. Surely we have more cogent issues to tackle than how our food tastes?

Well, maybe not.

dinner 2Petrini might just be onto something. Getting Americans to change our over-consuming, gas-guzzling ways by decrying our ills simply isn’t working all that well. But convincing Americans to seek out pleasure in cooking, eating, and sharing food is undoubtedly a more salient message. And that message alone could transform the world.

I’m not thinking about what could happen if mass numbers jumped on board to save the Amish Pie squash, the bay scallop, Blenheim apricots, or other endangered plant and animal species from extinction or fought to preserve traditional ways of making gumbo or New England clam chowder. I’m not even thinking about how the Slow Food Movement’s insistence on “good, clean, and fair” could transform our food systems if it went mainstream.

I’m thinking about what could happen if more Americans simply rediscovered their kitchens, cooked real food, and took pleasure in sharing more family meals. How might those simple acts change the world?

Well, consider the following:

  • According to The Dogwood Alliance, fast food packaging waste makes up 20% of all litter and food packaging takes up 15% of our landfills.
  • Officials at Central Alternative High School in Appleton, Wisconsin switched from serving the standard fare highly-processed school lunches to fresh, locally grown, low-fat, low-sugar meals, and the results were dramatic. Discipline problems plummeted, attendance increased, and students reported an increased ability to concentrate, less moodiness, and fewer health complaints.
  • A National Center on Addiction and Substance Abuse study found that kids who ate most often with their parents were 40% more likely to report getting mostly A’s and B’s in school than kids who had two or fewer family dinners a week.
  • Integrated-medicine champion Dr. Andrew Weil was interviewed on NPR’s The Diane Rehm Show recently about how Americans can achieve health care reform, and more importantly how we can attain actual health. His advice? Stop eating processed and fast food. “It’s that simple,” he said. “In the 1940s and 50s, my family … ate at least two meals together everyday and food was cooked from scratch.”

So, this movement championing pleasure might be more revolutionary than it sounds. It’s hard to think of a societal problem that couldn’t be improved if more of us enjoyed the simple pleasure of cooking and eating good, clean, and fair food together – including the state of employment, prisons, schools, landfills, waterways, or our health care system.

To learn more about Slow Food USA and find a local chapter, click here.

Are you a fan or member of a movement fighting for social, cultural, or environmental change? Leave a comment! Your movement could be highlighted in a future article.

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September 18, 2009Filed Under: Social movements, Whole foods cooking Tagged With: Cooking, Cooking from scratch, Family meals, Simple Living, Slow Food International, Slow Food Movement, Slow Food USA, Social change, Sustainability, Whole foods cooking

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