Seasonal celebrations

9 Simple (and Free) Ways to Celebrate the First Day of Fall

The first day of fall, or the autumnal equinox, is September 23 in the Northern Hemisphere. On this day, the sun hovers above the equator, and most of the world enjoys nearly equal amounts of light and darkness.

In traditional agricultural societies, the harvest season was drawing to a close, and people were working overtime to prepare stores for the winter months. The equinox was a time to relax, celebrate, and enjoy the bounty of the harvest, while people anticipated more scarcity or monotony in their winter diet. In modern times, autumn is a time for new beginnings – a new school year, new clothes, new friends, or a new outlook.

Cultures around the world celebrate the first day of fall.

Asian Moon Festivals

Asians have been celebrating the equinox with Moon Festivals, or Mid-Autumn Festivals, for 3000 years. In China, families and friends gather to admire the mid-autumn harvest moon, light lanterns, burn incense, and plant trees. They prepare mooncakes – noodle-like dough filled with bean or lotus seed paste and duck egg yolks or other fillings, which are steamed, baked, or fried.

Japanese Autumnal Equinox Day

In Japan, the fall equinox is a national holiday. The seven days starting three days before the equinox until three days after is called Higan. During Higan, families hold reunions and visit graves, offering flowers, cleaning tombstones, burning incense, and praying. Ohagi, sticky rice covered with adzuki-bean paste or soybean flour, is a popular offering to the deceased.

Jewish New Year – Rosh Hashanah

Rosh Hashanah is a two-day holiday that falls on the first and second day of the month of Tishri on the Jewish calendar – usually between September 5 and October 5 on our calendar. Rosh Hashanah is the “day of judgment” in the Torah. Observers abstain from work and spend the day in the synagogue. A shofar (ram’s horn) is blown many times to awaken listeners to the coming judgment. People reflect on mistakes made in the last year and plan changes for the new year. Many observers also practice Tashlikh, or “casting off” on the afternoon of the first day of Rosh Hashanah. They fill their pockets with pieces of bread, walk to a natural body of water, and empty the bread into the water, symbolically casting off the previous year’s sins. Apples or bread dipped in honey is common Rosh Hashanah fare.

Native American Harvest Ceremonies

Many tribes once celebrated the end of the harvest with equinox ceremonies. The Cherokee gave thanks to all living things at a Nuwati Egwa festival and the Chumash of southern California held a sun ceremony at the end of September. The Miwok of Northern California still celebrate the acorn harvest with a Big Time Festival on the last weekend of September. Traditionally, the Miwok relied on the acorn for food. In the fall, they harvested the fruits, cracked them, ground the meat into meal, rinsed the meal to remove its bitter tannins, and made acorn mush, bread, or soap. At modern Big Time festivals, Miwok and other California tribes perform traditional dances, play hand games, and tell stories.

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Create some autumn traditions

Seasonal celebrations can be fun and simple. Why not pick some activities you enjoy to celebrate the first day of fall? Here are a few ideas:

Make a seasonal display

Include leaves, ornamental corn, gourds, jack-o-lanterns, acorns, pine cones, or whatever symbolizes fall in your family.

Read books about fall

Gather books about the season at the library. Fall picture-books include: Leaves by David Ezra Stein; Fall Leaves Fall by Zoe Hall; Fletcher and the Falling Leaves by Julia Rawlinson; Too Many Pumpkins by Linda White; Leaf Man by Lois Ehlert; Fall is Not Easy by Marty Kelly; and It’s Fall! by Linda Glaser. The Autumn Equinox by Ellen Jackson is a fun book to read aloud this time of year. Adults can celebrate fall’s cooler weather by grabbing an anticipated fall release.

Make Chinese lanterns

Hang them in the house or on the porch. Click here for a how-to.

Visit a local orchard

Pick apples, and make apple cider, sauce, or pie.

Prepare a harvest feast

Invite friends over and make foods from your garden or the farmer’s market. Traditional autumn foods include: pears, squash, pumpkin, apples, stews, and mulled ciders. Pumpkin bread is a delicious fall treat, and if you use this real-food recipe, it’s healthy too.

Tell stories

Bring a pile of blankets out to the porch, yard, or park and share stories about your best or worst back-to-school memories.

Go on a nature hike

What better way to enjoy the crisp air and colorful leaves?

Talk about balance

Day and night are equal, so it’s the perfect time to talk, as a family, about the importance of balance and how to create more of it in our lives.

Star gaze

After the sun sets, grab a pair of binoculars, cuddle under blankets, and look for constellations. Taurus, Cassiopeia, Pegasus, and Ursa Minor reappear in the night sky around the equinox.

No matter how you celebrate, I hope you a have a happy first day of fall.

If you liked this post, you may enjoy these related posts:

(Editor’s note: This is an updated version of a post originally published September 15, 2010)

Are you planning to celebrate the first day of fall this year? I’d love to hear about it in the comments!

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12 Simple (and Free) Ways to Celebrate the First Day of Summer

By Abby Quillen

Summer solstice, or Midsummer’s Day, is June 21. It’s the longest day of the year in the Northern Hemisphere when we enjoy the most sunlight and the shortest night.

The sun rises to its maximum height, bathing the Arctic Circle – including parts of Sweden, Finland, Norway, and all of Iceland – in twenty-four hours of daylight. Ancient monuments – including Stonehenge, England; Callanish, Scotland; Macchu Picchu, Peru; Fajada Butte in Chaco Canyon, New Mexico; and Monk’s Mound in southern Illinois – align with the sun. And people around the world celebrate.

How did people historically celebrate the solstice?

Bonfires. In several countries, including Germany, bonfires were offered to the sun to promote fertility and bring bountiful harvests. Men would leap the flames and run across the embers when the fire died down.

Staying awake. People in Japan, Britain, and Norway stayed awake until midnight or throughout the shortest night of the year to welcome the longest day at dawn. According to a British folk tale, spirits of those who would die the next year roamed on this night. Thus, people stayed awake to keep their spirits from wandering.

Sun Dances. The Native American plains tribes, including the Arapahoe, Sioux, Ute, and Blackfoot tribes, threw elaborate religious ceremonies around the time of the solstice. The celebrations lasted from four to eight days. Many honored the buffalo and included singing, drumming, and dancing, and often fasting, prayer, visions, and acts of self-torture.

Gathering plants. In Denmark, women gathered herbs on the solstice, including St. John’s Wort, which got its name because it flowers around the time of St. John’s Day (June 24). If St. John’s Wort was picked and dried at Midsummer, it was said to chase away the winter blues when ingested later in the year.

St. John’s Eve festivals. Many countries, including Italy, Lithuania, Latvia, Norway, Finland, and Sweden have traditionally celebrated Midsummer two days after the solstice on St. John’s Eve. Near Helsinki, Finland, modern people gather on this day to watch Finnish folk dances, listen to traditional songs, light bonfires, and participate in rowing races.

What are the benefits of celebrating the first day of each season?

Seasonal celebrations give you and your family the opportunity to:

Note the cyclical changes in the soil, sky, trees, plants, and wildlife.
Reflect on the uniqueness of each season.
Reflect on the lessons each season imparts. The bounties of summer are endless – light, warmth, and lush crops. Nature is at her peak, but the solstice also brings the returning darkness.
Read about different celebrations around the world.
Celebrate! Seasonal celebrations are affordable, nature-based, and as easy or elaborate as you want them to be.

Create some summer traditions this year!

The first day of summer is a great time to start some new family traditions. Pick activities that you’ll want to do year after year, and ones that will make the day relaxing and special for you and your family. Here are a few ideas:

1. Establish a table-top, shelf, or mantel to display seasonal items. On the first day of summer, replace the spring decorations with seashells, sand dollars, flowers, a baseball, photographs from summer trips, or whatever symbolizes summer in your family.

2. Collect books about the seasons. Choose a special basket or shelf for them, and change them out on the first day of each season. Some classic picture books about summer include:

- Mama, Is It Summer Yet? by Nikki McClure
- Boris Goes Camping by Carrie Weston
- The Relatives Came by Cynthia Rylant
- Before the Storm by Jan Yolen
- Summertime Waltz by Nina Payne
- Canoe Days by Gary Paulsen
- Sun Dance Water Dance by Jonathan London
- Summer is Summer by Phillis and David Gershator
- Under Alaska’s Midnight Sun by Deb Venasse.

Adults, check out this list for some of the season’s most anticipated summer reads.

3. Place a bouquet of roses, lilies, or daisies in your family members’ bedrooms while they sleep, so they wake up to fresh summer flowers.

4. Find a special place outside to observe the sunrise and sunset. You can find out what time the sun will rise and set where you live here.

5. Eat breakfast outside after the sun rises.

6. Go on a nature hike. Bring along guidebooks to help you identify birds, butterflies, mushrooms, or wildflowers.

7. Gather plants. Traditionally Europeans harvested Saint John’s Wort on the first day of summer, dried it, and made it into tea on the first day of winter. The tea is a traditional remedy for seasonal depression, and it’s said to bring the summer sunshine into the dark winter days. It’s a weedy plant and you can probably find some growing in a sunny open area near you. Find out more here.

8. Visit a U-pick farm to harvest strawberries, snap peas, or whatever’s in season where you live. Find a nearby “pick your own” farm here.

9. Make a summer feast. Eat exclusively from your garden or the farmer’s market to celebrate the bounties of summer in your area.

10. Host a “locavore” potluck.

11. Turn off all the indoor lights, light candles, and eat dinner outside.

12. Play outside, watercolor, or decorate the sidewalks with chalk until the sun sets.

Or create your own traditions to welcome summer this June 21. Hopefully you’ll be celebrating for years to come.

If you enjoyed this post, you may enjoy these related posts:

Do you celebrate the summer solstice? I’d love to hear how your family celebrates!

[Editor’s note: This is a refreshed and revamped version of a post originally published on June 15, 2009.]

9 Simple (and Free) Ways to Celebrate the First Day of Spring

By Abby Quillen

The spring equinox is March 20 in the northern hemisphere. The sun shines directly on the equator, and day and night are nearly equal. For centuries, people have marked the occasion with celebrations.

How Did Ancient People Celebrate?

Fires

In Iran, people purified their homes and leapt over fires.

Gathering at Monuments

The Mayans gathered around El Castillo, a ceremonial pyramid. On the day of the equinox, the sun runs down the northern staircase, giving the illusion of a snake descending. Because of this, their celebration has been called “The Return of the Sun Serpent” since ancient times.

Honoring Ancestors

The Japanese spent the day cleaning and bringing flowers to their ancestors’ graves.

Celebrating Mothers

In parts of the Middle East and Africa, people celebrate Mother’s Day on the spring equinox.

Benefits of Modern Seasonal Celebrations

The first day of each season is a great opportunity to pause and connect with nature. Seasonal celebrations are affordable, nature-based, and as easy or elaborate as you want them to be.

It’s nice to take a time-out from the clock’s relentless march forward occasionally to appreciate what’s happening in the natural world: What the sky looks like, what local wildlife are up to, which birds are hanging out at the neighborhood pond, and whether the leaves are budding, falling, or mulching the gardens.

Seasonal celebrations are also a good time to reflect on the lessons the season imparts. Fall teaches us about the inevitability of loss. Winter shows us the importance of dormancy, darkness, and stillness. Spring shows the possibility of rebirth. And the bounties of summer are endless – light, warmth, and lush crops.

Create some spring traditions this year!

What better time than spring to start some new family traditions? Pick activities that you’ll want to do year after year and ones that will make the day relaxing and special for you and your family, but not overwhelming. Here are 9 ways to celebrate:

Decorate

Collect spring flowers, cherry buds, egg shells, a bird’s nest, or whatever symbolizes springtime in your family and display them on a mantle or tabletop. Place bouquets of crocuses, daffodils, tulips, or dandelions around the house. Or surprise your family members by placing bouquets in their bedrooms while they sleep, so they wake up to fresh flowers on the first day of spring.

Observe

The days are getting longer. Go outside on the first day of spring to watch the sun rise and set. Find out what time the sun will rise and set where you live here.

Explore

Go on a walk or hike and identify wildflowers if some are already sprouting in your area. Or visit a local farm and see if you can get a glimpse of calves, lambs, or chicks in the barnyard. What better symbol of spring?

Feast

Make a spring meal with the first crops of the season. Dandelion leaves, steamed nettles, asparagus, new potatoes, dill, mint, and chives may be springing up where you live. Make your dinner more special than usual by adding something new. Eat by candlelight. Eat outside if weather permits. Or have a picnic on a blanket in the living room.

Make

Twist dandelions or clovers into chains, and wear them as spring crowns.

Plan

Gardening season is here! Spend some time planning your springtime garden.

Sow seeds

Have each family member pick a favorite flower or plant to sow in honor of the first day of spring. Designate a special garden, and make a ceremony of it.

Read

These spring picture books are great for little ones:

The Gardener by Sarah Stewart
Grandma Lena’s Big Ol Turnip by Denia Hester
Marty McGuire Digs Worms by Kate Messner
Wanda’s Roses by Pat Brisson
And Then It’s Spring by Julie Fogliano

The Spring Equinox: Celebrating the Greening of the Earth by Ellen Jackson is fun to read aloud as a family on the first day of spring.

And cold days aren’t over yet, so adults may also want to stock up on the season’s most anticipated reads.

Craft

Decorate hard-boiled eggs with natural dyes. Try beets, cranberries, blackberries, or raspberries for red; yellow-onion skins or turmeric for yellow; parsley, spinach, or red-onion skins for green; blueberries for blue; and coffee, pecan hulls, or black-walnut hulls for brown. Or experiment by trying whatever’s coming up in your backyard.

To make a natural dye, combine:

4 cups of chopped or mashed fruits or vegetables or 4 tablespoons of spice
4 cups of water
2 tablespoons of white vinegar.

Bring to a boil, then let simmer for 30 minutes.

If these ideas don’t resonate, create your own traditions to welcome spring this March 20! I hope you’ll celebrate for years to come.

If you liked this post, you may enjoy these related posts:

[Photo credit: Jeff Kubina, Marco Verch]

Simple (and Free) Ways to Celebrate the First Day of Winter

By Abby Quillen

December 21 is the first day of winter and the shortest day of the year in the Northern hemisphere. Parts of Canada, Alaska, Norway, Sweden, Finland, Russia, Greenland, and the northern tip of Iceland will experience 24 hours of total darkness.

Winter could be a long, dark, and difficult time for many of our forebears. The solstice provided an opportunity to celebrate the return of more daylight.

How did ancient people celebrate?

Gift-giving

The ancient Romans exchanged candles and other gifts during Saturnalia, their week-long solstice celebration.

Role-switching

In Persia, the king changed places with one of his subjects on the winter solstice, and the subject was crowned during an elaborate street party.

In Rome, masters and servants switched roles; senators wore simple, rather than elaborate togas; men sometimes dressed as women; fights and grudges were forgotten; and other everyday conventions were put aside.

Candle-lighting

In England and Scandinavia, people lit a Yule log, or oak branch, which was often replaced by a large candle that burned throughout the day.

Bonfires

Japanese Shinto farmers lit fires on the mountainsides to welcome back the sun.

Mistletoe and Evergreen Trees

The British Celts put mistletoe on their altars. And the Germans and Romans decorated their houses with evergreen trees, wreaths, and garlands as a symbol of life and renewed fertility.

Sun Festivals

The Hopi celebrated the return of the sun with ceremonies. Priests dressed in animal skins with feathers in their headdresses to look like the rays of the sun.

Why celebrate the first day of winter?

The holiday season is busy enough for most of us. Why add anything else to the to-do list?

Celebrating the first day of each season offers the perfect opportunity to:

Note the cyclical changes in the soil, sky, trees, plants, and wildlife.
Reflect on the lessons each time of year imparts. Winter reminds us of the importance of quiet, rest, and dormancy.
Learn about different celebrations around the world.
Celebrate! Seasonal celebrations are affordable, nature-based, and as easy or elaborate as you want them to be.
Be grateful for the gifts of food, family, and friendship.

The key to celebrating the first day of winter, when most of us are busy planning other celebrations, is to keep it simple, and choose traditions that give you time to relax and reflect.

Simple (and free) ways to celebrate winter

Observe

Watch the sunrise and sunset. You probably won’t even have to set an alarm. At our house, it will rise at 7:44 and set at 4:37 on Tuesday. (The good news is longer, brighter days are coming.) You can find out what time the sun will rise and set where you live here.

Wander

Take a hike, go cross-country skiing, or go for a walk and look for signs of the season. Listen to winter’s music. Compare winter’s textures: dry bark, soggy leaves, and spongy moss. Notice winter’s distinctive scents.

Give

Find gifts for each other from nature. Exchange small handmade gifts. Make maple caramel corn for friends or neighbors. The key is to keep it simple.

Feast

Serve up your favorite winter crops: beets, winter squash, potatoes, onions, kale, cabbage, or parsnips. We’re fans of stuffed squash and homemade sauerkraut this time of the year. Lighting candles can turn an ordinary meal into a celebration.

Reflect

Spend some time relaxing together in front of the fire. Share one thing you’ve lost and one thing you’ve gained over the past year. Tell stories about your best and worst holiday memories. Make wishes for the coming year. Reflect on the lessons of winter: the importance of rest, dormancy, and stillness.

The key to seasonal celebrations is to make them simple and relaxing. The last thing most of us need is another stressful winter tradition.

What’s your favorite thing about winter? Leave me a comment. I’d love to hear about it!

(Editor’s note: This is an updated version of a post originally published December 14, 2009)

If you liked this post, you may enjoy these related posts:

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Celebrate the First Day of Spring

By Abby Quillen

Finally . . . the first day of spring is almost here! Here are some simple ways to celebrate.

Explore

Go on a hike and identify wildflowers if some are sprouting in your area. Or visit a local farm and see if you can get a glimpse of calves, lambs, or chicks in the barnyard.

Play

Fly a kite. Or make dandelion or clover chains and wear them as spring crowns.

Gather

Hunt for spring flowers, cherry buds, egg shells, a bird’s nest, and other signs of spring. Decorate the house with crocuses, daffodils, tulips, or dandelions.

Observe

Watch the sun rise and set. (You can find out what time it will rise here.)

Plant

Sow seeds. Have each family member pick a favorite flower to plant. Designate a special garden, and make a ceremony of it.

Read

Check out this list of novel s “where the characters blossom and where there is hope in the midst of struggles, like flowers on bare branches.”

And don’t forget about the kids. Check out some of my family’s favorite spring picture books:

Spring: An Alphabet Acrostic by Steven Schur
Spring by Ron Hirschi
Home for a Bunny by Margaret Wise Brown

We also enjoy reading aloud from The Spring Equinox: Celebrating the Greening of the Earth by Ellen Jackson.

Eat

Make a spring feast with the first crops of the season. Dandelion leaves, steamed nettles, and asparagus are delicious spring greens. Other traditional spring foods include eggs, ham, and sweets. Eat outside if weather permits, or have a picnic on a blanket in the living room.

Make

Attract birds to your yard by making these easy Audubon-approved bird feeders out of peanut butter and bird seed.

Or create your own traditions to welcome spring this Thursday.

Resources for seasonal celebrations:

The Artful Spring by Jean Van’t Hul
Ceremonies of the Seasons by Jennifer Cole
The Spring Equinox: Celebrate the Greening of the Earth by Ellen Jackson
Together: Creating Family Traditions by Rondi Hillstrom Davis and Janell Sewall Oakes
The Creative Family by Amanda Blake Soule

Do you have plans or ideas for how to celebrate spring this year? I’d love to hear about them in the comments.

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Celebrate the First Day of Winter

By Abby Quillen

Saturday is the first day of winter and the shortest day of 2013. Seasonal shifts can be the perfect time to take a day off from routine or the holiday frenzy. Here are a few simple ideas for celebrating the new season:

Observe

Make a point of watching the sunrise and sunset. You probably won’t even have to set an alarm. At our house, it will rise at 7:44 and set at 4:37 on Saturday. (The good news is longer, brighter days are coming.) You can find out what time the sun will rise and set where you live here.

Wander

Take a hike, go cross-country skiing, or go for a walk and look for signs of the season. Listen to winter’s music. Compare winter’s textures: dry bark, soggy leaves, spongy moss. Notice winter’s smoky scents.

Give

Find gifts for each other from nature. Exchange small handmade gifts. Make maple caramel corn for friends or neighbors. The key here is to keep it simple.

Feast

Serve up your favorite winter crops: beets, winter squash, potatoes, onions, kale, cabbage, or parsnips. We are fans of stuffed squash this time of the year, and I’m gearing up to try my first efforts at homemade sauerkraut. Lighting candles can turn an ordinary meal into a celebration.

Reflect

The key to seasonal celebrations is to make them simple and relaxing. The last thing most of us need is another stressful winter tradition. Our family’s celebrations are casual and fun, but we always enjoy pausing to notice nature’s cyclical dance.

How will you celebrate the first day of winter? I’d love to hear about it in the comments.

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Seasonal celebrations

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