• Skip to content
  • Skip to footer

Abby Quillen

Freelance Content Marketing Writer and Editor

  • Home
  • About
  • Writing Samples
  • Testimonials
  • Contact

National Bike Month

Overcoming Obstacles to the Bicycling Life

By Abby Quillen

According to Bicycling Magazine, I live in the fifth best bicycling city in the United States. It’s true, Eugene boasts bike lanes on nearly every major street, an extensive network of off-street bike paths, and bike traffic signal-changers at most intersections. It’s rare not to see someone out cycling even on the darkest, rainiest days, and on sunny days the bike racks in front of the library, restaurants, and grocery stores overflow. This blog and the artsy video below celebrate some of the funky bike culture in these parts:

Maybe that’s why I sometimes imagine that bicycling predominates across the country. That everyone’s doing it. Then I am reminded of the statistics. Nationwide only one percent of urban trips are made by bike, and only .55 percent of people commute by bike. Even in Eugene only about 10.5 percent of people regularly get to work on their bikes. Obviously there are some significant obstacles to bicycling out there. In the eight months since we ditched our car, we’ve faced and overcome a number of them:

Commuting

I work at home, so I can’t boast much about my bike-commuting prowess. But I did commute on bike or foot to work or school for most of my life, and my husband currently rides his bike about 12 miles a day. In How to Live Well Without Owning a Car, Chris Balish insists that if you can get to work without a car, you can live car-free. The average American spends 46 minutes a day commuting, so it’s understandable that the daily commute could be a deal-breaker – especially in the suburbs or cities without bike infrastructure or adequate public transportation.

But if you live within cycling distance of work, here are a few things my husband has learned (the hard way) as a rain-or-shine bike commuter.

  • Bring a patch kit, pump, and tools with you everyday.
  • Tighten all of the nuts and bolts on your bike once a week.
  • Learn about bike maintenance. Many cities have bike-repair coops that offer affordable classes, tools, and repair areas.
  • Invest in water-proof panniers or some other way to carry cargo on board instead of on your back.
  • Choose the safest route, not the fastest one.

Grocery Getting

Okay, I hate to admit this, but my husband deserves the credit in this category as well. He and my son usually do our once-a-week grocery runs – probably the second biggest challenge of car-free living. Since we have a Burley trailer to carry our most precious cargo, we use that to haul our groceries. But there are all kinds of cool ways to carry cargo on bikes. Check out this site for some of the commercial and more cobbled-together options out there.

The single biggest thing we’ve learned about shopping on two wheels is: plan, plan, plan. Trust me, you don’t want to have to make four trips to the hardware store in the pouring rain.

Night-Riding

With these long spring days, it’s easy for me to forget when those stormy, pitch-black January nights made staying in sound sublime. I opted out of evenings out and writers’ group meetings on a few particularly dreary nights. But maybe that’s not entirely a bad thing. Negotiating the world without two tons of metal between you and the elements demands that you become more in tune with the weather, nature, and the seasons. Now that the days are warmer and longer, we’re making up for all of those cozy evenings at home by getting out every chance we get. 

Weather

You may have noticed that I’ve mentioned rain about four times already. Oh yes, we do face one minor challenge here in the fifth best bicycling city in the U.S – about 141 days of rain a year. I can’t complain. When I lived in Colorado, my bike was parked for much of the winter, because of snow or ice. Rain is entirely manageable and probably one of the major reasons the Northwest is a cycling mecca.

In our household we all own decent rain gear, none of it new or fancy. It’s the difference between getting to our destination feeling like wet cats and peeling off a quick layer and strolling in dry. I probably don’t have to say this, but in rainy terrain, fenders are a huge plus, as are lights, reflectors, neon vests, and anything else that keeps you visible on gray days. My son or I walk or ride every day, rain or sun.

You can find tips on winter riding in chillier climes here.

Safety

Honestly bicycling can be scary. This website puts some of the fear and safety concerns into perspective, but pedaling on roadways with cars, some whose drivers are invariably distracted, tired, or impaired, has inherent dangers. Here are a few ways we’ve learned to mitigate them:

  • Stay off the sidewalks. The major cause of bicycle-car collisions is when a bike comes out of a driveway or off a sidewalk.
  • Avoid dangerous intersections.
  • Embrace slow. (Leave plenty of time to get places. Don’t try to beat orange lights. Enjoy the journey.)
  • Be visible and follow all of the rules of the road.
  • Use hand signals, make eye contact with drivers, smile, be friendly.

Poor City-Planning

I’ve been fortunate to live in pedestrian and bike-friendly locales my entire life, and to be able to choose neighborhoods and places of employment that facilitate a human-powered life. But there’s a reason the U.S. does not boast the high ridership of many European countries. Fifty percent of Americans live in the suburbs, and many simply do not have the option to walk or ride a bike. Many American cities are also far from bike-friendly.

Is there anything we can do about poor city planning? Yes, although it’s not a quick fix. We can get involved in the planning process, support bike advocacy groups, write our congressmen and city council people, tell Transportation Secretary Ray LaHood we favor more livable communities, and otherwise campaign for a more bike-friendly country.

For all of the obstacles of biking, it comes with huge rewards. Most of all, in a world rife with problems, I often feel like part of the solution. And that’s an awesome feeling.

What obstacles keep you from riding a bike? What obstacles have you overcome?

Save

May 11, 2011Filed Under: Alternative transportation Tagged With: Alternative transportation, Bicycling, Bikes, Car-Free Experiment, Car-Free Living, Human-Powered Transportation, National Bike Month

Happy National Bike Month

By Abby Quillen

What’s not to love about May? Spring flowers, budding trees, longer days, warmer weather…. and it’s National Bike Month!

I’ve written so much about bikes that I fear anything I have to say here will be redundant. But as we wax on about all of the seemingly intractable societal ills – global warming, pollution, traffic accidents, road rage, obesity, runaway health care costs, a flailing economy, an energy crisis, declining social connectedness, foreign wars – I am continually inspired that there is a simple, humble solution for all the above. Bicycles.

They are the perfect technology – cheap, easy to ride, energy efficient, and emission free. They require far fewer resources to produce than automobiles, and they can even be made of renewable materials like bamboo. Most people can learn to ride one, and doing so keeps the body healthy and the mind sharp. Plus, in my experience, bicycling has a way of inspiring that cheerful enthusiasm for life the French call joie de vivre.

I tend to favor vintage and urban bikes with kid seats and baskets overflowing with flowers and fresh vegetables. But really, all bikes are cool. So here’s to May! I’ll be celebrating the way I do everyday – by choosing two wheels over four. How about you?

Want some inspiration? Here’s a round up of some of my favorite bike stuff on the web:

Bike advocacy:

  • Alliance for Biking and Walking
  • Bicycle Transportation Alliance
  • Bikes Belong
  • League of American Cyclists
  • National Center for Biking and Walking
  • One Street
  • Other advocacy groups
  • People for Bikes

Bike news:

  • Bike Hugger
  • Bike Portland
  • Grist
  • Momentum
  • Treehugger
  • Urban Country

Beautiful Urban Biking Blogs:

  • Copenhagenize
  • Cycle Chic
  • Lovely Bicycle!
  • Girls and Bicycles
  • Mama Bicycle
  • Portlandize

Awesome bicycling families:

  • Carfree Family
  • Carfree with Kids
  • Four on a Quarter
  • Full Hands
  • Organic Haus
  • Spokes for Folks
  • Totcycle
“Letter carrier delivering mail by bicycle,” Photo courtesy of Smithsonian Institute, 1890

Bike adventurists:

  • Kent’s Bike Blog
  • The Path Less Pedaled
  • Pedal Powered Family
  • Where is Your Bicycle?

Inspiration for the bicycle way of life:

  • Bicycle Movies
  • David Byrne’s Bicycle Diaries
  • Inspiring Bike Quotes
  • A Visual Poem to Biking : If I Ride
  • Where Are You Go

Some of my writings about bikes:

  • Adults on Bikes
  • Bamboo Bicycles
  • Bicycle Love
  • Car-Free With Four Kids!
  • Confessions From the Car-Free Life
  • Kidical Mass!
  • When Bicycle Trailers Are Outlawed…
“The Coles sisters on a bicycle trip from Montreal to Ottawa,” Courtesy of McCord Museum, 1916

How are you celebrating National Bike Month?

Save

May 9, 2011Filed Under: Alternative transportation Tagged With: Alternative transportation, Bicycles, Bikes, National Bike Month

May is National Bike Month!

By Abby Quillen

I’m taking a blogging vacation and a mini digital detox this week to hang out with family visiting from out of town. But in honor of National Bike Month, I’ll be celebrating bikes all week by rerunning some of my previous posts about bicycles and car-free living. I hope you enjoy them, and I’ll see you next week!

Credit: Tammy Strobel

Bicycle Love (originally published May 5, 2009)

May is National Bike Month! Oh bikes, how I love thee. Let me count the reasons…..

10.  Bikes are quiet.

You’ll never get woken up at midnight, because your teenage neighbor’s revving his bike engine. And imagine if they replaced that freeway next to your house with a seven-lane bike path.

9.  You can cart groceries home on a bike.

Baskets are classy. Panniers are sophisticated. Cargo bikes are cool. And you can make your own hauling machine with a simple grocery cart.

8.  Bikes run on renewable resources – food, water, and human calories.

With the obesity rate hovering around 35%, quite a few of us have some calories to spare.

7.  Cycling tones your muscles, heart, and lungs.

The American Heart Association says all healthy adults ages 18 to 65 should get at least 30 minutes of moderate intensity exercise five days a week. With a bike, you can probably get that on your commute to work.

6.  Bikes enable you to smile and wave at your neighbors.

Social isolation is growing in the U.S. Let’s get out of our cars and take a spin around our neighborhoods.

5.  Bikes are thrifty.

Check out Bike at Work’s calculator to see how much cash you can save by dumping your car.

4.  Bikes emit zero pollution.

Automobiles belch out 333 million tons of carbon dioxide a year, not to mention nitrogen oxide, sulpher oxide, toluene, benzene, formaldehyde, and more. All bikes emit is a little human sweat.

3.  Once you’ve learned how to ride a bike, you never forget.

What can I say … it’s like riding a bike.

2. Bikes are economical.

What’s the world’s most efficient mode of transportation? You guessed it – the bike. For energy burned per miles travelled, cycling is three to five times more efficient than walking. And it trounces running, driving a moped, taking a train, car-pooling, horseback riding, and swimming. (Sadly the least efficient mode of transport seems to be America’s favorite – driving a car with no passengers.)

And finally, the ultimate reason I love the bicycle…..

1. Bikes took down the bustle and the corset.

That’s right, ladies. The bicycle craze in the 1890s changed womens’ fashion forever. Women abandoned their confining corsets and adopted what was known as common-sense dressing.

In 1896, Susan B. Anthony said, “I think [the bicycle] has done more to emancipate women than anything else in the world. It gives a woman a feeling of freedom and self-reliance. The moment she takes her seat she knows she can’t get into harm unless she gets off her bicycle, and away she goes, the picture of free, untrammeled womanhood.”

bicycling not buttons

Let’s celebrate our two-wheeled friends all month by taking them everywhere. Note that Bike-to-Work Week is May 17-21, and Bike–to-Work Day is Friday, May 21. Employers can find out how to participate here.

What are your top reasons for loving bikes?


May 3, 2010Filed Under: Alternative transportation Tagged With: Alternative transportation, Bicycles, Bikes, National Bike Month, Sustainability

Before Footer

Ready to ramp up your content and see results? Drop me an email, and we'll find a time to chat.

Footer

  • Email
  • LinkedIn

Copyright © 2025 · Wellness Pro on Genesis Framework · WordPress · Log in