Exercise – Abby Quillen

Health

Try This Before Eliminating a Food Group

ByAbby Quillen November 6, 2017November 5, 2017

Most women I know have cut out dairy, gluten, grains, legumes, or soy or experimented with a diet that eliminates a food group, such as Paleo, Keto, or Whole 30. Some men I know have too. I’ve been there as well. (More on my story below.) Here’s what I wish I could tell my younger…

Health

Dispatches from Shanghai

ByAbby Quillen June 24, 2013

My sister Columbine is studying in Shanghai this summer, and she’s been sending me dispatches about the city and culture. I think a lot about urban life, especially how we can create more liveable cities (a new urban habitat, if you will), so it’s fascinating to hear about life in a city of 24 million….