Alternative Medicine – Page 2

Winter Wellness Recipes

ByAbby Quillen November 2, 2009August 6, 2016

If you read Stay Well: 5 Winter Immunity Boosters and stocked up on garlic, lemons, ginger, elderberry, and miso, you might be looking for some recipes. Here are 4 of my favorites for the cold and flu season. Lemon and Garlic Quinoa Salad (Adapted from Feeding the Whole Family by Cynthia Lair.) Salad 1 c….

Health | Herbs | Simple Living

Herbs Made Easy

ByAbby Quillen June 1, 2009September 6, 2016

My mom was no stranger to home remedies. She treated my sore throats with hydrogen peroxide and salt-water rinses, soothed my burns with ice packs, and she had a PhD in when to pop an acetaminophen or decongestant. But slathering aloe vera on my sunburns was about the extent of her herbal know-how. Likewise, in…