Health Content Article: Prevent Text Neck

Mobile devices are part of our lives, but it may be time to change the way we use them to improve health, mobility, and vitality.

U.S. students in one study spent one-third of their waking hours hunched over their cell phones. I wrote this article and infographic copy to provide practical tips and advice for how to avoid bad posture from electronics use and prevent the chronic pain that may result from it.