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Happy May Day

When I was a kid, every May 1, I accompanied a friend’s family in their festivities. We made homemade baskets, filled them with flowers, hung them on neighbors doorknobs, and ran away. Since it wasn’t my family’s tradition, I never understood why or what we were celebrating. It turns out that May Day was traditionally…

What we pay attention to grows. What we neglect withers. #attention #focus
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Attention Needed

“Our attention is pure energy. It transforms whatever it comes into contact with,” writes David Servan Schrieber. “Animals and children know this far better than we do. Over and above food, warmth or money, it’s attention they’re really looking for when they come to us. And they bask in our attention like the sunshine…. “The…

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Pruning Season

We moved into our house a few years ago in mid-February. A couple of weeks later, a neighbor knocked on the door holding clippers, a miniature saw, and a book on caring for roses. “It’s pruning season,” she said, gesturing toward my backyard, which is teeming with rose bushes. I’d never pruned anything before. I…