7 Ways to Ditch the Gym and Get Fit #movement #health
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7 Ways to Ditch the Gym and Get Fit

I used to run a few miles every morning. On the rare days I didn’t run, I swam laps, played tennis, hiked in the woods, or went on a bike ride. And I owned a library of yoga and pilates DVDs. These days I hardly even think about exercise, and the tennis rackets and workout…

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The Slow Food Revolution

(The fourth in a series highlighting U.S. Movements to celebrate, support, and spread the word about.) Carlo Petrini, an Italian journalist and political activist, founded Slow Food International in 1989, in response to a McDonalds opening in Rome’s Piazza di Spagna. Instead of focusing on his beefs with fast food – its highly-processed ingredients, the homogenizing effect…